https://peterstathphysio.com.au/blog daily 0.75 2023-03-12 https://peterstathphysio.com.au/blog/post-lockdown-return-to-sport-how-to-stay-injury-free monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1617061521493-7BYP4IZTRLQSOGGS94ZX/NFLInjuries.jpg BLOG - Post lockdown return to sport - how to stay injury free https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1616459002899-9AMAT5L3DWTV4LASA95T/Peter+Stath+Post+Lockdown+Training.jpg BLOG - Post lockdown return to sport - how to stay injury free https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1617061589629-QE9OTM0ZVTB233J385U2/FlowChart.jpg BLOG - Post lockdown return to sport - how to stay injury free https://peterstathphysio.com.au/blog/peace-and-love-rehabilitation monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1617075082115-GXKXA1HANAPY7ZAO5MF9/PeterStathDitchtheRICEPrinciple.bluecropped2.jpg BLOG - Acute injury - time to ditch the R.I.C.E principle https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1617068924605-P7DAIAUQYIF1SKJ6P5T7/Peace%26Love.jpg BLOG - Acute injury - time to ditch the R.I.C.E principle https://peterstathphysio.com.au/blog/resistance-training-young-athletes monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1616279565411-GFDJ7SRHZNFLGWEELEMO/PeterStath_JuniorAthletes.jpg BLOG - Resistance Training in the Younger Athlete https://peterstathphysio.com.au/blog/shoulder-pain-what-hurts-and-why monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1616445818168-YKBK7JGUQYUJ74RFN0VF/Rotator+Cuff+Muscle.jpeg BLOG - Shoulder Pain - What hurts and why? - Before discussing what can occur when things go wrong. We must first understand how the shoulder functions when things are going right. The shoulder joint proper – known as the glenohumeral joint, is made up of the shoulder blade (scapula) and the head of the arm (humerus). It is held in place similar to that of a golf ball (head of arm) on a tee (glenoid of scapula). To deepen the ‘socket’ (or tee) there is a structure known as a labrum that acts to create a larger surface and assist in stabilising the head of the arm in its socket. There are also many strong ligaments that reinforce this joint both at the front and back. https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1616277478010-L9D4YNXNT7YLJVPSVQL4/PeterStath_RotatorCuffPain.jpg BLOG - Shoulder Pain - What hurts and why? image shot at Ara Ha https://peterstathphysio.com.au/blog/knee-replacement monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1616278613669-BA4CQL5C4XLJ3S1U9IR9/PeterStathXray.jpg BLOG - Knee Replacement - What can I expect? - Pre-operative planning using CT Scans and other forms of imaging allow for a highly specific approach to surgery for each individual patient. Precise instrumentation is utilised in order to prepare the individualised components that will form the newly replaced knee. 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He has also completed a Bachelor of Science, majoring in Physiology. Peter Stath offers his services in private practice and is part of the physiotherapy team at Melbourne Victory Academy, working with all age groups under 13 to under 21. He is also part of the medical team for Football Victoria - Futsal, during their National Championships. https://images.squarespace-cdn.com/content/v1/5e9fc686c620dd181455c981/1616217232976-GMO8KQVD1AJ8AKBLNU6Z/iStock-172844569.jpg ABOUT - Peter Stath’s philosophy of a healthy mind within a healthy body forms the foundation of his approach to Physiotherapy. His mission is to help transform your body into a more robust, stronger you, upon returning from injury. https://peterstathphysio.com.au/physiotherapy daily 0.75 2023-03-12 https://peterstathphysio.com.au/exercise-rehab daily 0.75 2021-04-02 https://peterstathphysio.com.au/contact daily 0.75 2021-03-20