Physiotherapy
Peter Stath’s mission is to help transform your body into a robust, stronger you, upon returning from injury. He helps you understand how your condition relates to your lifestyle, in order to accurately modify your activities, and facilitate an optimal return to performance and life.
Sport & Musculoskeletal Injuries
For general musculoskeletal and sporting injuries, Peter Stath Physio will perform a thorough assessment, provide a working diagnosis, help you understand your injury and, work with you to implement a management plan.
Sport & muscoloskeletal (MSK) injuries include, though are not limited to:
• Muscle or Ligament strains and sprains
• Tendinopathies of various muscle groups (achilles, rotator cuff, patella)
• Overuse injuries, including patellofemoral pain and stress related injuries.
Pre-operative Rehab
Pre-operative rehabilitation (Prehab) utilises exercises aimed to enhance strength and functional performance, in order to optimise post-operative outcomes. Peter Stath Physio will formulate an individualised exercise program aligned to your goals, to best prepare you for your upcoming surgery and help enhance your post-operative rehabilitation.
Post-operative Rehab
Post-operative rehab is a form of exercise rehabilitation designed to improve functional deficits and impairments, following a surgical procedure. Once your baseline function and movement has been assessed, Peter Stath Physio will design and prescribe an exercise rehabilitation program, that you can perform either at home or in the gym.
Post surgery rehab
“A huge goal of mine is to get you better than you were before, because it’s the level you were at, that got you injured. We want to get you to 150% and help make you stronger, more robust and more resilient to particular injuries.”
Physiotherapist Peter Stath talks about the importance of post surgery rehab and why you should start moving as soon as you can.
Request an appointment
Peter Stath
Camberwell Sports and Spinal Medicine
1431 Toorak Road
Camberwell Vic 3124
Ph: 03 9889 1078
physio@peterstathphysio.com.au